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Is depression a cause for always feeling tired?

Last Updated: 17.06.2025 04:43

Is depression a cause for always feeling tired?

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

I’m British and I'm hella bummed about it. Wish I was American or even Canadian, ’cause let’s be real, Canada’s gonna end up part of the States anyway. What should I do?